Hello Fellow Students.
I Kinda Like the "Popeye Breakfast" but Meh
I got called out for my breakfast choices so I decided today to show you exactly what I eat for breakfast. It’s good tasting and good for you. For all you naysayers who think that you don’t have time for breakfast before class, this should shut you all up. It took me 4 minutes to cook my breakfast on the video and I can usually do it in three. So I suggest you all try this as an experiment at least for a week and see what kind of chances you see in your mind, body and mood.
The Components of the Superman Breakfast
- Approximately half a dozen egg whites with one full egg for flavor
- Fresh Baby Spinach, prewashed.
- Salsa or Tabbouleh. Both excellent options. The Tabbouleh has more nutrients but is higher in fat, the Salsa is lower in nutrients but higher in fat so go your own way with this one
- Crap loads of water
Cost of the Superman Breakfast
The egg whites cost me 3.29 per liter which works out to approximately .65 with the whole egg